Happy Holidays or Stress and Depression?

Happy Holidays or Stress and Depression?

As a therapist and life coach, I spend most of November and December every year listening to clients share the myriad of ways that they are dreading the holidays. This is supposedly a time of celebrating, gift-giving, gathering for festive meals, trimming the tree,...

Receive your FREE “5 Reasons you’re Single (that a Therapist won’t tell you and a Life Coach doesn’t know)…”